Charlie and Sam discuss the mindfuck that is sleep training your baby. Then Charlie opens up about her chronic neck pain and anxiety and explores what it means to live a happy life. She ends with a song. You're welcome.
References: 
Boyd Varty on <a href="https://overcast.fm/+KebuzRuo0">The Tim Ferriss Show</a>
<a href="https://www.nerdwallet.com/article/finance/zero-based-budgeting-explained#:~:text=Zero%2Dbased%20budgeting%20is%20a,month%20or%20mix%20it%20up.">Zero-based budgeting</a>
<a href="https://markmanson.net/disease-of-more">The Disease of More</a>

Charlie and Sam discuss the mindfuck that is sleep training your baby. Then Charlie opens up about her chronic neck pain and anxiety and explores what it means to live a happy life. She ends with a song. You're welcome. References: Boyd Varty on The Tim Ferriss Show Zero-based budgeting The Disease of More

Charlie and Sam discuss the mindfuck that is sleep training your baby. Then Charlie opens up about her chronic neck pain and anxiety and explores what it means to live a happy life. She ends with a song. You're welcome.
References:&nbsp;
Boyd Varty on <a href="https://overcast.fm/+KebuzRuo0" rel="noopener noreferrer">The Tim Ferriss Show</a>
<a href="https://www.nerdwallet.com/article/finance/zero-based-budgeting-explained#:~:text=Zero%2Dbased%20budgeting%20is%20a,month%20or%20mix%20it%20up." rel="noopener noreferrer">Zero-based budgeting</a>
<a href="https://markmanson.net/disease-of-more" rel="noopener noreferrer">The Disease of More</a>

Episode 8: The ups and downs of sleep training your baby, working towards happiness, and a lullabye.

Charlie reads memoirs and talks about what she learned, so she can write her own.

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Episode 8: The ups and downs of sleep training your baby, working towards happiness, and a lullabye.

Episode 8: The ups and downs of sleep training your baby, working towards happiness, and a lullabye.