The Pandemic has surely made people more aware of their health. With long working hours and the new culture of working from home, the growth in the number of people who have consciously started working out and exercising has drastically increased. This increase reflected in the substantial increase in the sale of cycles and other workout equipment. To talk about the importance of exercise and being physically active on a daily basis and how that helps in your professional life and personal wellness, we have with us a bunch of BootCamp enthusiasts with over 8 years of experience in this field.
This podcast covers topics about the hormonal changes in your body when you workout, the concept of burning calories, the myth about working out at a specific time during the day, immunity building, personal experience of the trainers in their lives, etc. This podcast will help anyone who has questions about working out and will clear doubts about many myths.
#exercise #bootcamp #mumbai #letsgrowtogether
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By Sykes & Ray EquitiesThe Pandemic has surely made people more aware of their health. With long working hours and the new culture of working from home, the growth in the number of people who have consciously started working out and exercising has drastically increased. This increase reflected in the substantial increase in the sale of cycles and other workout equipment. To talk about the importance of exercise and being physically active on a daily basis and how that helps in your professional life and personal wellness, we have with us a bunch of BootCamp enthusiasts with over 8 years of experience in this field.
This podcast covers topics about the hormonal changes in your body when you workout, the concept of burning calories, the myth about working out at a specific time during the day, immunity building, personal experience of the trainers in their lives, etc. This podcast will help anyone who has questions about working out and will clear doubts about many myths.
#exercise #bootcamp #mumbai #letsgrowtogether