Every person on this planet encounters loss, stress, challenges, and fear. People who are more resilient bounce back from life’s adversities quicker and find ways to achieve fulfillment and joy more often. Science tells us that resilience isn’t a special trait you have or don’t have. It’s a skill anyone can learn that can be practiced and strengthened over time.

Join Dr. Vic Strecher and world-renowned resilience expert Dr. Michael Ungar as they discuss new approaches to defining and strengthening resilience.