Every MOMs Running Point episode ends with the challenge to Level Up Your Game; which makes it a must share when I have made major strides when it comes to my screaming.

In this two-part update I'll explain how Episode 1-OMG I'm a Screamer, wasn't just talk. I really do want to improve from a sideline screamer to a true fan and spectator. Listen in as I share my 10-game journey to RESET MY BEHAVIORAL PATTERNS, and level up my game. I know it can help you too, if you're a screamer!!! This episode includes clips with my youngest son and his honest feedback about my screaming!!!

Also included is a light hearted update on the transition of the gymnast from Episode #2-When My Athlete Calls It Quits. Find out where she is now with her sports journey!

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Ways to Listen to MOMs Running Point:

Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-8-updates-am-i-still-a-screamer-from/id1763943538?i=1000671276092

Spotify: https://open.spotify.com/show/0mGFhh6Fv1iLjArPulrrq9?si=ad9054e062ea4a91

Audible: https://www.audible.com/podcast/MOMs-Running-Point-Podcast/B0DCC8MWHC?action_code=ASSGB149080119000H&share_location=pdp

Amazon: https://a.co/d/3MeDKgJ

Pocket Casts: https://pca.st/episode/99ef162b-9969-4d43-ae28-be0da8af84df