<p>The guys go over weight loss myths they have believed once to be true and go over alternatives that they use now instead of those myths.  </p>

The guys go over weight loss myths they have believed once to be true and go over alternatives that they use now instead of those myths.

<p>The guys go over weight loss myths they have believed once to be true and go over alternatives that they use now instead of those myths. &nbsp;</p>

Episode 8: Weight Loss Myths & Alternatives

Welcome to the North Shore Performance Podcast! We are a couple of Minnesotan gym bros who like to make fitness and nutrition simple and actionable for the average person. We separate the BS (bro science) from the things that will improve your progress. Let us guide you through the wild world of Gainz!

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Episode 8: Weight Loss Myths & Alternatives

Episode 8: Weight Loss Myths & Alternatives