Both Dan and Paul have had frustrating weeks and we just talk about getting stuck in the mud a little bit as of late. We chat about the mental health crisis that has plagued that United States with a CDC report saying that 25% of 18-24 year olds have contemplated suicide this year. We talked about how it's important to find happiness and healthy coping mechanisms to get you through the tough times. 

As always, we're here to talk if you need a friend or someone to talk to during a tough time. Feel free to follow us on instagram and DM us at @bhappyordietrying.