In this episode of Lighter Than You Started, Keith steps back to gently explore the absurdities of modern life, our devices, our habits, and the way seriousness has quietly attached itself to things that don’t always deserve it.

With wry humour and perspective, this is an invitation to loosen your grip just a little, to smile at the world we’ve built, and to remember that not everything needs your full emotional attention.

A lighter episode, without becoming flippant.