<p>Twerking gets your attention. Its not just moving, but how you are behaving that helps you focus on self.</p>

Twerking gets your attention. Its not just moving, but how you are behaving that helps you focus on self.

Episode 8: What is Mind Twerk Behavior?

There is something about a twerk. When you see a man or woman twerking, you have to look. You take notice of the movement and rhythm (or lack of). Imagine if we could take our mind and twerk it. 
Look at that mind move! Nothing is off limits when it comes to mind twerk!!! You can't be shy when you booty twerk, so you can't be shy when you MIND TWERK!

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Education

There is something about a twerk. When you see a man or woman twerking, you have to look. You take notice of the movement and rhythm (or lack of). Imagine if we could take our mind and twerk it. Look at that mind move! Nothing is off limits when it comes to mind twerk!!! You can't be shy when you booty twerk, so you can't be shy when you MIND TWERK!

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Episode 8: What is Mind Twerk Behavior?

Episode 8: What is Mind Twerk Behavior?