Jean-Guy and Troy chat about what it's like to be resilient in some of life's toughest situations. You have what it takes, you just may not know it yet.

Episode 8:  You are more resilient than you think

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more.  Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

Health & Fitness

Mental Health

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

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Episode 8: You are more resilient than you think

Episode 8: You are more resilient than you think