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Episode 8: Your Case For Wellness with Certified Holistic Nutritionist Casey Weiss
Welcome to another exciting episode of the Mommy Mentor podcast! 🎙️ In this month's episode, we have a special guest, Casey Weiss, a Certified Holistic Nutritionist, who is dedicated to helping women improve their relationship with food. 🥦🍎
Join us as we explore Casey's expertise in holistic nutrition and her insights on how to achieve a healthier lifestyle. As a new mom, Casey understands the unique challenges that women face when it comes to nourishing their bodies while balancing the demands of motherhood. Her personal experience adds a whole new dimension to her knowledge and advice. 💪💡
During our conversation, we will discuss common misconceptions about food, strategies for mindful eating, and practical tips for maintaining a balanced diet. 🍽️ Casey's expertise, combined with her firsthand understanding of the joys and challenges of motherhood, will empower you to make informed choices for yourself and your family. 🌱💚
Tune in to this episode of the Mommy Mentor podcast to gain valuable wisdom from Casey Weiss, a Certified Holistic Nutritionist. Together, let's embark on a journey towards a healthier relationship with food and discover how it can enhance our lives as mothers. 🎧✨
For information on this podcast and more, visit mommymentorpodcast.com.
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three. I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind. And I have 17 years of parenting experience.
Casey's Instagram: @yourcaseforwellness
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By Erinn Kennedy-Heldt/Mommy MentorWelcome to another exciting episode of the Mommy Mentor podcast! 🎙️ In this month's episode, we have a special guest, Casey Weiss, a Certified Holistic Nutritionist, who is dedicated to helping women improve their relationship with food. 🥦🍎
Join us as we explore Casey's expertise in holistic nutrition and her insights on how to achieve a healthier lifestyle. As a new mom, Casey understands the unique challenges that women face when it comes to nourishing their bodies while balancing the demands of motherhood. Her personal experience adds a whole new dimension to her knowledge and advice. 💪💡
During our conversation, we will discuss common misconceptions about food, strategies for mindful eating, and practical tips for maintaining a balanced diet. 🍽️ Casey's expertise, combined with her firsthand understanding of the joys and challenges of motherhood, will empower you to make informed choices for yourself and your family. 🌱💚
Tune in to this episode of the Mommy Mentor podcast to gain valuable wisdom from Casey Weiss, a Certified Holistic Nutritionist. Together, let's embark on a journey towards a healthier relationship with food and discover how it can enhance our lives as mothers. 🎧✨
For information on this podcast and more, visit mommymentorpodcast.com.
My name is Erinn Kennedy-Heldt & I am a registered nurse and a Mom of three. I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post partum transition fresh in my mind. And I have 17 years of parenting experience.
Casey's Instagram: @yourcaseforwellness