Anxiety is a real part of many of our kid’s lives, especially as they head back to school.  In today’s episode we did a “follow up” and checked in on how Lisa and Sara’s kids are now doing one week later.

 

In this episode, we covered:

• Gratitude for the “tools” the kids found within the school system.

• Teaching our kids to advocate for what they need and tap into the resources available to them.

• The emotional “W” and how to support your child during the emotional rollercoaster, but also knowing that it does not work for everyone, and that is ok.

• The power of awareness and checking in with your emotions and determining what is real or what may be exaggerated in our minds and emotions.  And then make decisions in alignment with that.

• Moms can tap into their own support system, to help get them get through the “ups and down” of life and parenting.

 

Do you know someone that is struggling with anxiety or has kids that are fighting with a range of emotions?  Share this episode with them!

Help us spread the word so we can inspire more women to “wake up and dream.”  Give us a “shout out” on your social media platforms!  Thank you!  Drop us a message, LIKE, SHARE, and leave us a review!  Follow us on Instagram @wakeupanddreampodcast and be sure to join us in our new, free, and fabulous Facebook group:  https://www.facebook.com/groups/wakeupanddream/

See you on “the inside!”

 

You can also connect with each of us here: 

 

Sara Carlisi:

@saracarlisi1 

 

Kelly Armstrong: 

@kellyarmstrongofficial 

[email protected]

 

Lisa Taylor: 

@lisa.kay.taylor

www.linktree.com/lisa.kay.taylor