In this episode of How To Ride A Roller Coaster, David sits down with Christina Richardson, founder of Foundology, a membership community built to support founders on the rollercoaster journey of entrepreneurship.

Together, they dive into the very real and often overlooked topic of founder burnout—how to recognize the early warning signs, what practical steps to take before it derails you, and how stress shows up differently for different people. Christina shares insights from her own experience and from the work she's doing at Foundology, where community and accountability are at the core of the solution.

If you’re building something and feeling the weight of it all, this conversation is for you.

Links:

Christina on LinkedIn

Foundology

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