In this episode you’ll hear:

•I share about how easy it is to be other’s champion but when it comes to encouraging myself I find it very hard (1:14)

•When I struggle to show up for myself I find it challenging to show up for others (3:15)

•Preparing for our big family trip was very tough, especially when it came to finding clothes that fit and I kept beating myself up (4:47)

•Despite not feeling my best, I can still receive encouragement from others to help me believe in myself and help see myself in a more positive light (7:04)

•I encourage everyone who is struggling to right now to visualize themselves through the lens of someone who truly loves them, embrace the journey and listen to the words of people who love you (9:35)