We live in a culture that is obsessed with our looks and where we place a high priority on our appearance and what we think others think of us. The diet and beauty industry is a multi-billion dollar entity that thrives on you having a strained relationship with your mortal shell. This week I share lessons learned from Lexie and Lindsay Kite Ph.D.'s and their book, More Than A Body. This is a must-read book for you to make progress towards learning that you are MORE than a body to be seen.