03:00 Question O’ The Week: What is the biggest CIF Playoff game in Long Beach?

08:30 Athletes O’ The Week

14:00 Athlete O’ The Month

15:10 Games O’ The Week: Long Beach Football CIF Playoffs

21:00 Players O’ The Week To Watch: Long Beach Quarterbacks

23:00 Quote O’ The Week: Long Beach State Basketball

28:00 List O’ The Week: Our Favorite Long Beach State Basketball Players

37:20 The Mental Note with Talese Fernbach of Inner Mind Fitness

49:20 Los Angeles Lakers & Clippers discussion

55:30 Recommendations (Stranger Things Soundtrack & Jenny Slate)