It’s so important to set aside some space to allow yourself to be still and let go of the day’s chaos. Even when experiencing complete joy, we need time to recharge. Many of us are uncomfortable with space, feeling we need to fill it up by doing something. Allow yourself ten minutes today to sit or stand at rest and dwell in comforting space as you listen to this week’s music. Even the music has allowed time for some space. Release the worries that have built up inside you and welcome the Spirit of peace.