On this weeks episode of “The Smoke Break,” we discuss how uncertainty about about our physical health might create distress in our mental health.We also discuss the importance of responding rather than reacting and how choosing that response gives us time to pick the best option.Episodes drop on all platforms every Monday at 6pm!

On this weeks episode of “The Smoke Break,” we discuss how uncertainty about about our physical health might create distress in our mental health. We also discuss the importance of responding rather than reacting and how choosing that response gives us time to pick the best option. Episodes drop on all platforms every Monday at 6pm!

Episode 80: "The Mind, Body Connection" (ft. Imani)

The Smoke Break, hosted by Zane Thomas, Zoe Schwartz, and Jasmine Nothing, is a mental health and comedy podcast recorded in Portland, Oregon. Since 2020, they’ve been having candid conversations with comedians, musicians, performers, and other community members that help to make things like medication, psychosis, trauma, diagnoses, recovery, and loss feel normal. With their personal lived experience, working in the mental health field, and being comedians/creatives themselves, they balance the vulnerability of personal stories with some ridiculous jokes and wild laughter.

Comedy

Health & Fitness

Mental Health

Comedy Interviews

The Smoke Break, hosted by Zane Thomas, Zoe Schwartz, and Jasmine Nothing, is a mental health and comedy podcast recorded in Portland, Oregon. Since 2020, they’ve been having candid conversations with comedians, musicians, performers, and other community members that help to make things like medication, psychosis, trauma, diagnoses, recovery, and loss feel normal. With their personal lived experience, working in the mental health field, and being comedians/creatives themselves, they balance the vulnerability of personal stories with some ridiculous jokes and wild laughter.

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Episode 80: "The Mind, Body Connection" (ft. Imani)

Episode 80: "The Mind, Body Connection" (ft. Imani)