Leviticus 23:32 

It is a Sabbath rest to you, and humble your souls in the ninth of the month in the evening; between evenings, from evening and unto evening, rest your Sabbaths. 

The Challenge: 

From Days start to Day End 

Physical (Men) 

1k –1200  (50 pushups per day) 

2k –2600 (200 pushups per day) 

3k –5200 (200 Pushups per day) 

*Bonus 7800 (300 pushups per day) 

Physical (Women) 

1k - 26 mile walk 

2k- 52 mile walk 

3k- 78 mile walk 

Push-ups  

1k - 390 for the month 

2k -  650 for the month

3k - 780 for the month

Squats 

1k - 520

2k - 1300 

3k - 2600 

Spiritual Challenge 

1k – 260 minutes of meditation 

2k – 520 minutes of meditation 

3k – 780 minutes of meditation 

Mental Challenge 

1k –260 minutes of reading 

2k – 540 minutes of reading 

3k – 7800 minutes of reading 

Love Challenge 

1k - 26 Love letters 

2k - 52 Love Letters 

3k - 78 Love Letters 

Daily Journal must be completed. 

2023 Battle Plan  

Plan out the next 12 months. 

Pick 3 Major things you would like to accomplish in 2023 

Set an agenda for each month

Send your questions for Chief Yuya to [email protected]

Audio Books:

The Compass

Solutions for Dysfunctional Family Relationships

The 14 Keys

Join ANU – ANULifeGlobal.org

Coaching – http://OsirisLife.com

 Shop with us – https://www.amazon.com/shop/theorisha

 Classes  – http://www.SaduluHouse.com

 Consultations – http://www.AskOsiris.com

Other books

Grasping the Root of Divine Power – https://amzn.to/2VPKBUj

Shrine and Altar – https://amzn.to/2XKWQmZ

The 14 keys – https://amzn.to/2VJYZNU

Solutions for Dysfunctional Family Relationships – https://amzn.to/2XQxm7F

Mind, Heart, and Words – https://amzn.to/2TxuDSb

The Compass – https://amzn.to/2JjzSh9