-Buy what you eat

-Eat what you store 

-Keep it interesting with spices

-Dried foods and grains

-Canned foods

-Boxed food

-Freezer variety 

Leftovers for the SHTF day

-Dehydrated items

Fruits

Jerky 

Vegetables

Powdered milk

-Dry canning 

-Canning 

-Vehicle preparedness 

Nuts

Powdered protein 

Boxed milk

Jar and lid

Protein bars

6 gallons water

Mini water filter

 

Thank you for being here today. 

If you’d like to hear something specific or just want to reach out here is our contact info.

 

Adrian Babashoff

[email protected]

 

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https://www.instagram.com/resilientlivingpodcast/

 

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