I’ve been focused so much lately on soothing and calming the nervous system, and the hot tub has been a big part of that!

Over this past weekend, I had the luxury (thanks to my wildly supportive husband) to enjoy the hot tub for hours… and while in it, I had a wild experience. In this podcast episode I’m walking you through the journey, what came up, how I moved through it, and the decision I landed on

...As well as what it means for me.

Give it a listen, and if you find it helpful, share it with another heart-centered, soulful person doing amazing, beautiful things in the world. :)

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