In this episode the shrinks discuss the power of using affirmations and how to hack our happiness chemicals. What we believe is what we become, so make it a good! 

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.