Allana Pratt is stepping in as a guest host to discuss how to take ownership and hold ourselves accountable in our relationships. Allana talks about how her divorce and custody battles are essentially what empowered her to take accountability, appreciate herself more, and most importantly — actually put the strategies she was learning into practice. Tune in now and join the conversation! Also, stay tuned for more details on the Instagram Live coming soon with Lana & Allana to take this discussion even further!

Follow Lana on Instagram @ heylanamercedez and watch her stories to submit your questions for future episodes!

Allana’s Instagram: instagram.com/allanapratt

Allana’s YouTube: youtube.com/c/allanapratt

Allana’s Intimacy Blindspot Assessment: app.allanapratt.com/quiz

Allana’s Website: allanapratt.com/

Podcast Instagram: instagram.com/whiskeyandlemonpodcast

Podcast Website: whiskeyandlemon.com

Lana’s Instagram: instagram.com/heylanamercedez

Lana’s Website: lanamercedez.com