Rob Nitman is a Strength and Conditioning Coach in Brighton, England and boy oh boy did we have an AWESOME conversation! 

Not only did we get to talk about consistency, diet, hardwork, dedication, and good food, but He also offered a few of his services for 50% OFF!!!! 

Link is Posted Below

Instagram: Rob_nitman

Website:

www.nitmanperformance.co.uk

FREE DOWNLOAD "S&C Considerations for Grappling Sports"

50% OFF Online Training with code BJJPOWERHOUR

50% OFF  12 week S&C for Grapplers program with code BJJPH