Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.

Links in this episode:

<ul>
<li><a href="https://www.amazon.com/Little-Fires-Everywhere-Celeste-Ng/dp/0735224293" rel="nofollow">Little Fires Everywhere by Celeste Ng</a></li>
<li>Psychology Today: <a href="https://www.psychologytoday.com/us/therapists" rel="nofollow">Find a Therapist</a></li>
</ul>

Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy. Links in this episode: Little Fires Everywhere by Celeste Ng Psychology Today: Find a Therapist

Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.

Links in this episode:

<ul>
<li><a href="https://www.amazon.com/Little-Fires-Everywhere-Celeste-Ng/dp/0735224293" rel="noopener noreferrer">Little Fires Everywhere by Celeste Ng</a></li>
<li>Psychology Today: <a href="https://www.psychologytoday.com/us/therapists" rel="noopener noreferrer">Find a Therapist</a></li>
</ul>

Episode 81: You Need A Break

A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.

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A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.

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Episode 81: You Need A Break

Episode 81: You Need A Break