Sign up to save your podcasts
Or
Share EPISODE 81 - YOUR STORY IS HOLDING YOU BACK – CHANGE IT!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EPISODE 81 - YOUR STORY IS HOLDING YOU BACK – CHANGE IT!
Hello my loves
Welcome back to episode 80 of The Empower Project.
We often don’t realise just how much power the stories we tell ourselves hold. These narratives, formed by our past experiences, beliefs, and even societal influences, can either lift us up or keep us from living our fullest lives.
For women, particularly in midlife, recognising and reshaping these stories can be transformative. By changing the narrative we have unknowingly created for ourselves that are not serving us, we open ourselves to new positive possibilities.
In this episode we will discuss:
How to stop self-sabotage by challenging old, unhelpful narratives.
How to boost your confidence, self esteem and self-worth through positive story reinforcement.
How a new mindset can open up new opportunities and help you to embrace change and pursue your goals.
How to shift from fear-based stories to empowering, calming thoughts in order to reduce stress and anxiety.
How to strengthen your resilience by adopting narratives that build your inner strength.
How to achieve greater life fulfilment and create a life that aligns with your true desires.
Let’s dive in!
✨ READY TO REWIRE YOUR MINDSET AND BREAK FREE? ✨
Join my FREE 5-Day Challenge designed to help you overcome limiting beliefs, rewire your mindset, and take bold action toward the life you truly deserve!
It’s time to stop letting fear and self-doubt hold you back and start creating lasting change.
🎯 What you’ll get:
Daily actionable steps straight to your inbox
Proven strategies to reframe your thinking and build confidence
Tools to help you unlock your potential and finally break through
Sign up now to claim your spot and begin your transformation!
👉 ACCESS THE FREE CHALLENGE HERE
Website/Socials/Work With Me
The Transformation Blueprint - Your Complete Reinvention Programme
https://katrinasabourin.thinkific.com
Am I the right Coach for you? - Arrange Your FREE Confidence Call
https://calendly.com/katrinasabourincoaching/30min
Send your rating & review screenshots to my socials via DM to be in the chance to win a FREE 30 minute coaching call with me
www.instagram.com/katrina.sabourin
www.facebook/katrina.parker.986
View all episodes
By Katrina SabourinHello my loves
Welcome back to episode 80 of The Empower Project.
We often don’t realise just how much power the stories we tell ourselves hold. These narratives, formed by our past experiences, beliefs, and even societal influences, can either lift us up or keep us from living our fullest lives.
For women, particularly in midlife, recognising and reshaping these stories can be transformative. By changing the narrative we have unknowingly created for ourselves that are not serving us, we open ourselves to new positive possibilities.
In this episode we will discuss:
How to stop self-sabotage by challenging old, unhelpful narratives.
How to boost your confidence, self esteem and self-worth through positive story reinforcement.
How a new mindset can open up new opportunities and help you to embrace change and pursue your goals.
How to shift from fear-based stories to empowering, calming thoughts in order to reduce stress and anxiety.
How to strengthen your resilience by adopting narratives that build your inner strength.
How to achieve greater life fulfilment and create a life that aligns with your true desires.
Let’s dive in!
✨ READY TO REWIRE YOUR MINDSET AND BREAK FREE? ✨
Join my FREE 5-Day Challenge designed to help you overcome limiting beliefs, rewire your mindset, and take bold action toward the life you truly deserve!
It’s time to stop letting fear and self-doubt hold you back and start creating lasting change.
🎯 What you’ll get:
Daily actionable steps straight to your inbox
Proven strategies to reframe your thinking and build confidence
Tools to help you unlock your potential and finally break through
Sign up now to claim your spot and begin your transformation!
👉 ACCESS THE FREE CHALLENGE HERE
Website/Socials/Work With Me
The Transformation Blueprint - Your Complete Reinvention Programme
https://katrinasabourin.thinkific.com
Am I the right Coach for you? - Arrange Your FREE Confidence Call
https://calendly.com/katrinasabourincoaching/30min
Send your rating & review screenshots to my socials via DM to be in the chance to win a FREE 30 minute coaching call with me
www.instagram.com/katrina.sabourin
www.facebook/katrina.parker.986