Thanks to the internet and social media, we as a society are inundated with information. Good and bad. A lot of it not even worth anyone's time. Nevertheless, we have to sift through all of this on a moment to moment basis. This gets tiring. When we get tired of this, then we all get a little jumpy. In this episode, Ric tells you how to cope. It is simply this, breathe.

NEXT WEEK: Dying to be on television.