Lindsey and Prairie (https://www.somaticconnections.org/) podcast with dogs and puppies in the background. Discussing Prairie's job as a Sexological Body Worker, somatic connections, engaging feminism, and postpartum care.

Book mentioned: “Wild Feminine: Finding Power, Spirit & Joy in the Female Body” by Tami Lynn Kent.

Prairie guides Lindsey and the Listeners through a pelvic bowl meditation.

SEXtra credit: mindful masturbation is worth your time, self love, masturbate, clear an hour on your schedule and consider taking orgasm off the table.

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Thank you dear listeners