I received so many messages on Episode 81 - How To Recognize Self Sabotage that I wanted to do a follow up with some of the causes and tips to overcome self-sabotage.  

Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site.  We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds.

You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down!

Knowing your purpose is transformational!

Let’s do this and GO BE GREAT!