In this episode we have a closer look at goals. With some of our big season goals coming up at Unbound we led a recovery ride talk to discuss how to mentally frame approaching a big goal. While goals initially have a positive intent initially, they can have a negative affect on people as the deadline to meeting approaches. We take you through the best ways to look at them and how to get the most out of the experience.

In this episode we have a closer look at goals. With some of our big season goals coming up at Unbound we led a recovery ride talk to discuss how to mentally frame approaching a big goal. While goals initially have a positive intent initially, they can have a negative affect on people as the deadline to meeting approaches. We take you through the best ways to look at them and how to get the most out of the experience.

Episode 82 - Goals

Tom Danielson on transformation through and with the sport of cycling.  We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

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Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

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Episode 82 - Goals

Episode 82 - Goals