Are you in need of a slight change to your warm-ups at this time of year? Then look no further--station circuits might very well be the answer for you!

This is a concept that can work with any dance genre, any age group, and any level of skills ability. It could be as general as a simple warm-up to as specific as skills refinement using functional strength and alignment work--and more! The ideas are endless.

I hope today's episode inspired you for new ideas in your dance classroom.

Thank you all for your support and listens!

IG: @danceteacherpeptalk