Simply Walk The Talk

Episode 82 - The Dangers of Stillness


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Is stillness the new cancer? Ten years ago, the wellness world focused on the dangers of sitting for too long every day - but have we moved too far in the wrong direction? Standing desks and better chairs have helped us, but also fail to address the root risks. This week we dive into the dangers of stillness, sharing insights on how to make your day better for your body.
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Simply Walk The TalkBy Simply Walk The Talk

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