Season 5 continues at 30 Rock  as Liz's newfound relationship confidence has her getting catcalled and a newfound power that's also a double-edged sword. Elsewhere Tracy is in a race against time, and trivial knowledge, as Angie has gone into labor and he must be there to greet his new daughter.

Finally Jack and Avery learn the sex of their upcoming child, but it forces Jack to come to terms with his age and where he'll be in life as they grow older. Starting a video diary, can Jack prepare his child for every single opposition that may face them in life? Can Liz's new abilities wow the editing team, or will Richie (Paul Giamatti) spread an ugly rumor about them?

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