Mark and Chris want you to be more resilient and bounce back better!

On this episode, the pair talk about how coming back from a challenge can make us a little bouncier when faced with our next obstacle, Mark identifies "Eeyore" syndrome, and Chris teaches you his strategy to avoid stress induced amygdala hijacking!

Not a part of the Signature team or want to see opportunities to be Uncommon in a new healthcare career? Check us out at  www.signatureperformance.com/careers!

Questions, comments, or suggestions for future episodes? Email Addison at [email protected].