In this episode Heather interviews Chevonna Gaylor, a Licensed Marriage and Family Therapist (LMFT) and Mental Health Expert.

Tune-in to hear their conversation on:

"The world is rocking. We have to be intentional to make sure we don't fall." - Chevonna shares her experience as a therapist and an ER psychiatric liaison during a global pandemic and a global awakening.

"People with the most hurt were led to me." - Chevonna's passion to be of service and the importance of self-care.

"Not everybody is meant to be in every season of your life." - A discussion about understanding Love Language and Love Cups and how they can be used to better your interpersonal relationships.

"I was absolutely determined to change that." - Chevonna's experience as a Black woman working in a field built on the theories of white males and how she uses her experience of the world to educate and open pathways for understanding and change.

"What you feed will grow." - How hope and the belief that restoration is possible helps spark Chevonna and seats her in who she is now.

For full show notes, transcripts, and more visit mavensdoitbetter.com.