Janine and Shannon are off on their own personal retreat days, so we thought it would be an excellent time to rerun our end-of-the-year post about goals and resolutions! In this episode, we talk about setting realistic, good enough goals. Way back in 2009, we created a teleclass and workbook about resolutions and we're revisiting it in this episode. (The messages of the teleclass will feel very familiar. They've stood the test of time!)

Discussion topics include:

• The details of Janine’s personal retreat day where she sets her goals for the coming year

• The perils of setting unrealistic goals and the alternative of good enough goals

• Flashback to a teleclass called “Why Resolutions Don’t Work and How to Get What You Want Anyway" that Shannon and Janine created in 2009. It's like a prequel to this podcast.

• The one element the teleclass has that this podcast lacks: Hypnosis!

• The three main problems that stop people from achieving their goals and how you can get past them to get what you want

• Janine's word for next year and how she plans to remind herself about it

• The hashtag we created: #goodenoughgoals