In this episode we speak with Josep Saxon, Jr. In his recently released book, "Challenge Yourself to Change: 365 Daily Inspirational Messages to Bring Out the Best You", he gives daily words of wisdom along with a chance to self-reflect on those words. He also tells us how he went from a self described 'regular guy' to a published author. His book can be found on Amazon and Barnes & Noble.

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Constance can be reached at:

www.constancecontursi.com  and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

www.jerome-kendall-wellness.com and jeromekendallwellness on instagram