In this episode of Net Strength Q&A: 

- steps
- ⁠how to split the workouts in the week and between home/gym
- ⁠adding more protein

Hope you enjoy!

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&A: - steps - ⁠how to split the workouts in the week and between home/gym - ⁠adding more protein Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A: 

- steps
- ⁠how to split the workouts in the week and between home/gym
- ⁠adding&nbsp;more&nbsp;protein

Hope you enjoy!

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode 83 - Net Strength Q&A - Steps, Workouts and More Protein

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Share Episode 83 - Net Strength Q&A - Steps, Workouts and More Protein

Sign up to save your podcasts

Episode 83 - Net Strength Q&A - Steps, Workouts and More Protein

Episode 83 - Net Strength Q&A - Steps, Workouts and More Protein