Brian Mazza is a serial entrepreneur and an efficiency junkie. He's the founder of High Performance Life Time (HPLT) training - a health & wellness platform focused on building community through their programs, including their popular offsite retreats. He has founded restaurants, clothing brands, helped to launch globally recognized brands for others AND he's the vice president of Brand Performance for Life Time Fitness. He's been on the cover of Men's Health Magazine TWICE and has been featured in Men's Fitness, GQ, Esquire, The New York Times, The Wall Street Journal among others. He's the Director of the U9/U10 Program at FC Westchester. He's an intense guy, but that should be no shock after you just read his bio. He is trying to live intentionally, raise his kids intentionally, grow his businesses intentionally, and that means never taking his eye off the ball.

Full show notes with alll the links: muthalife.substack.com

Instagram: @mutha.life

Produced by: Mutha Life, Music by: Ronen Landa