Is change necessary?

Recently I posted a “before and after pic”, and the responses to it - both supportive and negative - got me thinking about the idea of contentment Vs change.

It got me thinking about the dichotomy of being grateful for what I have, and how that challenges the desire and drive for more.

There is a balance between self acceptance and the desire for change. In today’s podcast we explore the steps we can go through to love ourselves - both our present, and future versions. The steps we can take to keep growing, while nurturing and loving who we are right now.