Lance and Joe are back - hey, it's the offseason, cut them a break! They're back and they've got the goods on Lindy Ruff's return to the Buffalo Sabres as the head coach. They discuss what his return means, what it'll entail, and what to expect from him.

They'll also talk about Seth Appert getting promoted from the Rochester Americans to be the assistant coach in Buffalo alongside Lindy and what it'll mean to have him there to fix up the power play and rejoin the many prospects he helped get to the NHL.

Plenty of things to listen up on for an offseason!

Thanks for listening and thanks for letting us know you're enjoying the pod.

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Read Lance's work at The Buffalo News
Read Joe's work at Noted Hockey and Bleacher Report

Big thanks to our musician friends --
Intro: MerlinBerlin -- "Orbit" - Find them on Bandcamp
Outro: Chips 'N Cellos -- Boss Fight (Sabre Dance, Khachaturian) - Find them on Bandcamp