Instead of writing a new year’s resolution (or feeling anxiety because you can’t decide on one) another great way to go into a new year is to have a focus word instead.

A focus word for the year is a single word that encapsulates what you need more of, what you want to focus on, or what you need to improve on.

In this episode, we're focusing on choosing a positive word to guide us through the next 365 days. Whether it's 'alignment', 'compassion', or 'gratitude', finding a word that resonates with you can help bring intention and purpose to your daily actions. Join us as we discuss the power of positive language and how to incorporate it into your life for a happier, healthier year ahead.

For more information on today's show visit >> jenclararoth.com

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