Up and Running With Lauren + Abby

EPISODE 84: Results from the Track, What Des Is Up To + Weight and Nutrition in Distance Running


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In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, the latest from the NCAA concerning fall sports, an interesting interview with Des Linden and MORE!
Things We Talk About
NCAA DI Cancels All Fall Championships (https://www.ncaa.com/news/ncaa/article/2020-08-13/ncaas-mark-emmert-we-cannot-point-have-fall-ncaa-championships)
Shop the new Allyson Felix x Athleta line here (https://athleta.gap.com/browse/category.do?cid=1161513&mlink=46650,19097880,HP_Spotlight_0818_AFCapShopCollection&clink=19097880)
Sarah Sellers announced her pregnancy on Instagram (https://www.instagram.com/p/CD-RYknn6s7/?utm_source=ig_web_copy_link)
The Pivot Year of Des Linden on Slow Twitch - read the article here (https://www.slowtwitch.com/Interview/The_Pivot_Year_of_Des_Linden__7738.html)
Register for the At-Home Falmouth Road Race here (https://falmouthroadrace.com/registration/)
Elle Purrier ran a 4:00 1500m in her last race of the season (https://www.instagram.com/p/CDwdo8BnpR_/?utm_source=ig_web_copy_link)
Re-Watch the action from DL Monaco here (https://olympics.nbcsports.com/2020/08/14/monaco-diamond-league-live-stream/)
See the results from the Music City Distance Carnival here (https://live.pttiming.com/?mid=2009)
RD Accounts to Follow
* Maddie Alm @fueling_forward (https://www.instagram.com/fueling_forward/)
* Jenna Corsi @balanced.nutrition (https://www.instagram.com/balanced.nutrition/)
* Heather Caplan @heatherdcrd (https://www.instagram.com/heatherdcrd/)
* Meghann Featherstun @featherstonenutrition (https://www.instagram.com/featherstonenutrition/)
* Kirsten @yourfitnessdietian (https://www.instagram.com/yourfitnessdietitian/)
 
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Interested in Up + Running's 1-on-1 coaching? Learn more and fill out our "Athlete Interest Form" here (https://www.uprunning.co/coaching). 
Follow Up + Running on IG @uprunning.co
Follow Lauren on IG @laurenfloris77
Follow Abby on IG @abbycstanley
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