In this episode we discuss a recent podcast that we both listened to in which Doctor Gabor Mate was the guest, we discuss his work on trauma and how this effects us moving forward through life and how understanding our childhood experiences will help us to recognise how and why we react to situations in the which we do.

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Email: [email protected]

Interview episodes you might enjoy:

Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

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