In this weeks episode James discusses 6 psychological needs that are often overlooked.

The body and mind are one. 

Supporting your psychological health will also improve your physical health.

If you or anyone you know has struggled with physical or mental health issues then this is a must listen. 

You can follow James on https://www.instagram.com/james_shireby/

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: [email protected]

Interview episodes you might enjoy:

Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

Discounts:

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