Awareness helps you grow as an individual?

How important it is to have this ?

Are you prepared to discover why the best gift you can offer yourself is self-awareness?

Karen has your back,  today she answers all of this for you and shares how you would be able to respond without hesitation if I asked you who you really are? I'd like to share with you that your ability to detect and comprehend your own emotions, or self-awareness, is a key element of your success in life.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

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