Today's episode teaches Stephen Covey's Big Rocks First framework — the simple, powerful idea that you have to schedule what truly matters before the small, reactive tasks fill your day. We dig into the real logic behind it, why timing is cognitive strategy, and how honest prioritization is the step most people skip. One small move you can make today: name your single big rock before you open a single message.

Key Topics: Big Rocks First, Stephen Covey, time mastery, prioritization, deep work, decision fatigue, daily planning

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