Building A Better Body

Episode 85: CBD Oil


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Show Summary

Karen talks about CBD oil, how it can be incorporated into a healthy lifestyle to alleviate pain, help with brain health and sleep. Choosing a good brand is important, as an ever increasing product to the market there could be some poor quailty versions out there.
As always Karen feels a supplement shoudn't be taken longterm, it's about using it as a tool from time to time and then allowing the body to get back to full health on it's own.

Mentioned in the Show

Reduced pain response to surgical incision

Effective therapeutic agent in rat chronic inflammatory and neuropathic pain

Reduction of inflammation in arthritis

Reduction of social anxiety

CBD & Sleep

Neuron Protection

Further Neutological Benefits

Ben Greenfield

Love CBD

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Building A Better BodyBy Karen McClintock