<p>When Dr. Matt Dalton’s wife was prescribed 420 ibuprofen pills for eight weeks, it sparked more than concern — it lit a fire. In this passionate and hopeful episode, Matt calls us back to God’s design: sunlight, rest, movement, and love. Not doom, not gloom — but a rallying cry to rise up, honor our health, and live with joy.</p>

When Dr. Matt Dalton’s wife was prescribed 420 ibuprofen pills for eight weeks, it sparked more than concern — it lit a fire. In this passionate and hopeful episode, Matt calls us back to God’s design: sunlight, rest, movement, and love. Not doom, not gloom — but a rallying cry to rise up, honor our health, and live with joy.

Episode 85: C'mon, Let's Do Better

In December of 2023, I almost died — and it changed everything.

Now, I’m using my time to help others heal the way God designed, find hope again, and live fully in the moments that matter most.

This podcast is full of short, powerful episodes about faith, health, presence, and purpose. No fluff. No hype. Just a husband, dad, and follower of Christ doing his best to make a difference.

New episodes drop daily (unless I’m with the people I love).

It truly is a wonderful life.

For educational purposes only — not medical advice.

Education

Self-Improvement

In December of 2023, I almost died — and it changed everything. Now, I’m using my time to help others heal the way God designed, find hope again, and live fully in the moments that matter most. This podcast is full of short, powerful episodes about faith, health, presence, and purpose. No fluff. No hype. Just a husband, dad, and follower of Christ doing his best to make a difference. New episodes drop daily (unless I’m with the people I love). It truly is a wonderful life. For educational purposes only — not medical advice.

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Episode 85: C'mon, Let's Do Better

Episode 85: C'mon, Let's Do Better