In this episode, we explore the powerful effect of creating and committing to a daily self-care practice. This is about seeing Self-Care as a way of “being” in your life vs. a thing to DO.

I share the 6 P’s of Self-Care that I teach in my Divine Self-Care Circle and a tool that will help you to craft a practice based on YOUR life and YOUR needs.

You will also learn the 3 specific compound effects that you will experience as a result of creating a commitment to daily Self-Care.

 

As I mentioned in the episode, here is the link to the next 5-Day Magic Morning Challenge, as well as the free video to help you to create your very own Magic Morning practice.

http://elenalipson.com/GIFT

You can find Elena sharing more musings on social media:

https://www.facebook.com/YourDivineSelfCareMentor/

https://www.instagram.com/elena_lipson/