Mindfulness expert Justice Crudup hosts the Mindfulness Monday Sessions at Chapman University’s Fish Interfaith Center. In this episode, he talks about the transformational power of mindfulness and how students can apply this practice amidst the busyness of their everyday lives. 
 
Created by Timea Steingart, podcast editor

Mindfulness expert Justice Crudup hosts the Mindfulness Monday Sessions at Chapman University’s Fish Interfaith Center. In this episode, he talks about the transformational power of mindfulness and how students can apply this practice amidst the busyness of their everyday lives. Created by Timea Steingart, podcast editor

Mindfulness expert Justice Crudup hosts the Mindfulness Monday Sessions at Chapman University’s Fish Interfaith Center. In this episode, he talks about the transformational power of mindfulness and how students can apply this practice amidst the busyness of their everyday lives.&nbsp;
 
Created by Timea Steingart, podcast editor

Episode 85 | The power of mindfulness with Justice Crudup

The Panther Newspaper’s weekly podcast, focusing on the news that impacts the Chapman University community.

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Episode 85 | The power of mindfulness with Justice Crudup

Episode 85 | The power of mindfulness with Justice Crudup